6742¬d¬Ý 23¦^´_
¥´¦L ¤W¤@¥DÃD ¤U¤@¥DÃD

­p¹º¼W¥[¬PÃêGºØ´Ó¡C [½Æ»sÃì±µ]

Rank: 8Rank: 8

¹w­p±N 200Áû»ñ±ù°Ï°ìªº¦a¤è¡AºCºCªº´î¤Ö§ïºØ¬PÃêG¡C  ¦]¬°»ñ±ù±qºØ¤U¶}©l¨ì¦¬¦¨¬ù¨â¦~ªº®É¶¡¡A»¡¯uªº·Pı¦³ÂI®ö¶O¡C©Ò¥H³o¦¸´N»°ºò±N²{¦³ªº¥|Áû¬PÃêG°µ¤F¯dºØªºÎñ´Ó¡A¾S¯ó¤Î¸É¨¬¦³¾÷ªÎªº¤u§@¡C

5

¬d¬Ý¥þ³¡µû¤À

¨Ï¥Î¹D¨ã Á|³ø

Rank: 8Rank: 8

2#
µoªí©ó 2019-5-18 13:55:37 |¥u¬Ý¸Ó§@ªÌ.....¸ü¤J¥þ³¡¹Ï¤ù ¥ÎLINE¶Ç°e . ¤À¨É¨ìFB
¥»©«³Ì«á¥Ñ Mark2596 ©ó 2019-5-19 10:38 ½s¿è

­È±o±À¼sªº¤@ºØ´Óª«¡C

https://www.youtube.com/watch?v=ckrYHZYqlTM&t=205s

¨Ï¥Î¹D¨ã Á|³ø

Rank: 8Rank: 8

3#
µoªí©ó 2019-5-19 11:39:38 |¥u¬Ý¸Ó§@ªÌ.....¸ü¤J¥þ³¡¹Ï¤ù ¥ÎLINE¶Ç°e . ¤À¨É¨ìFB
og2h µoªí©ó 2019-5-19 11:05
²£¶q°ª ¦nºØ´Ó
Ãþ¦ü ¤sÃÄ ¦Ê­»ªG «Ü·|ª¦
¥|©u±`ºñ ¬O¤@ºØ«Ü¦n¾B¶§´Óª« ºØ¤@´Ê ¥i¥Hª¦20¦~ ª¦¤@­ÓÂŲy³õ ...


¦]¬°¤§«e¤]¦³ºØ¡AºØ¤l¥[¤J¶º¤@°_µN¦Y°_¨ÓÁÙ¤£¿ù¡A¤]¦Û¤vª£¼ô¦Y°_¨Ó¤ñªá¥Í§ó¦n¦Y¡A«á¨Ó¦bºô¸ô¤W¤S¬Ý¨ì¥¦ªºomega-3§t¶q¶W·¥°ªªº¡A¤S«Ü¦nºØ¡A¹ï©ó°h¥ðªº¤H¤S±q¨Æ©ó¤g¦aªº¤u§@ªÌ¨Ó»¡¬J¥i»´ÃPªºÀò±o¨­¤ß°·±d¤S¥i¥H¦Y±o¾i¥Í¡A©Ò¥H´N·Q»P2homeªºªB¤Í¤À¨É°Õ¡C
2

¬d¬Ý¥þ³¡µû¤À

¨Ï¥Î¹D¨ã Á|³ø

Rank: 8Rank: 8

4#
µoªí©ó 2019-5-23 10:50:57 |¥u¬Ý¸Ó§@ªÌ.....¸ü¤J¥þ³¡¹Ï¤ù ¥ÎLINE¶Ç°e . ¤À¨É¨ìFB
¥»©«³Ì«á¥Ñ Mark2596 ©ó 2019-5-25 09:25 ½s¿è

¦Y¦nªo±ÆÃaªoªº¤¶²Ð¡C



https://www.youtube.com/watch?v=Kw5iP7SdQOo&t=6s

*ÁÙ¬OµLªk¤U¸ü youtube ¼v¤ùª½±µ¶K¤W½×¾Â ?

1. ¨Ï¥Î¦^ÂСA¥Î°ª¯Å¼Ò¦¡¥´¶}¡C
2. ¦b yuotube ºô­¶«þ¨© v=Kw5iP7SdQOo&t=6s
3. ¶K¤W³o­Ó½s¸¹¡A«ö´£¥æ¡C
4. ¤W¶Ç«á¡A¥´¶}ÁÙ¬O¤W¹Ï¶Â¶Âªº ?

* ½Ð±Ð¦U¦ì«e½ú¡A³o¬O¨ºùØ¥X°ÝÃD©O ? ·P®¦³á¡C

* ¸É»¡©ú¡A¥H¤W°Ê§@°Ñ¦Ò¨Ó·½ 2home ±Ð¾Ç¡A¶}ªáªº¾ð¤j¶K¤å¡CÁÂÁ¡C

¨Ï¥Î¹D¨ã Á|³ø

Rank: 8Rank: 8

5#
µoªí©ó 2019-5-28 10:12:52 |¥u¬Ý¸Ó§@ªÌ.....¸ü¤J¥þ³¡¹Ï¤ù ¥ÎLINE¶Ç°e . ¤À¨É¨ìFB
¥»©«³Ì«á¥Ñ Mark2596 ©ó 2019-5-28 10:22 ½s¿è

´ú¸Õ¶}ªá¾ð©j­è­è±Ðªº¶K youtube ¼v¤ù¡C



¤§«e¿ù¦b¦h¤F v= ³o­Ó°Õ¡A©Ò¥H´N¥¢±Ñ°Õ¡C
3

¬d¬Ý¥þ³¡µû¤À

¨Ï¥Î¹D¨ã Á|³ø

Rank: 8Rank: 8

6#
µoªí©ó 2019-5-29 09:31:00 |¥u¬Ý¸Ó§@ªÌ.....¸ü¤J¥þ³¡¹Ï¤ù ¥ÎLINE¶Ç°e . ¤À¨É¨ìFB
Mark2596 µoªí©ó 2019-5-28 10:12
´ú¸Õ¶}ªá¾ð©j­è­è±Ðªº¶K youtube ¼v¤ù¡C

¤§«e¶K¦bªü§®¤jªº·Ó¤ù²¾¦^±MÃD¡C



«ö³o¸ÌÅã¥Ü¹Ï¤ù

«ö³o¸ÌÅã¥Ü¹Ï¤ù

¥u¬O·Q³oÀ³¸Ó¬O¦nªF¦è»P¦nªB¤Í¤À¨É°Õ¡C
3

¬d¬Ý¥þ³¡µû¤À

¨Ï¥Î¹D¨ã Á|³ø

Rank: 8Rank: 8

7#
µoªí©ó 2019-5-29 10:01:09 |¥u¬Ý¸Ó§@ªÌ.....¸ü¤J¥þ³¡¹Ï¤ù ¥ÎLINE¶Ç°e . ¤À¨É¨ìFB
³oºØªG¤lªº¦¨¤À¡A·Pı«Ü¯«©_³á¡C

2

¬d¬Ý¥þ³¡µû¤À

¨Ï¥Î¹D¨ã Á|³ø

Rank: 8Rank: 8

8#
µoªí©ó 2019-6-21 22:06:35 |¥u¬Ý¸Ó§@ªÌ.....¸ü¤J¥þ³¡¹Ï¤ù ¥ÎLINE¶Ç°e . ¤À¨É¨ìFB
Mark2596 µoªí©ó 2019-5-29 10:01
³oºØªG¤lªº¦¨¤À¡A·Pı«Ü¯«©_³á¡C

¬Q¤Ñ¦^¨ì 2home ¤µ¤Ñ¤@¦­´N»°ºòªº±Ä¦¬¤w¸g¦¨¼ôªºªG¤l¡A³o±N°ö¨|¬°ÂX¤jºØ´Óªº­]ºØ¡C

1

¬d¬Ý¥þ³¡µû¤À

¨Ï¥Î¹D¨ã Á|³ø

Rank: 2

9#
µoªí©ó 2019-6-22 06:32:57 |¥u¬Ý¸Ó§@ªÌ.....¸ü¤J¥þ³¡¹Ï¤ù ¥ÎLINE¶Ç°e . ¤À¨É¨ìFB
Mark2596 µoªí©ó 2019-6-21 22:06
¬Q¤Ñ¦^¨ì 2home ¤µ¤Ñ¤@¦­´N»°ºòªº±Ä¦¬¤w¸g¦¨¼ôªºªG¤l¡A³o±N°ö¨|¬°ÂX¤jºØ´Óªº­]ºØ¡C

¦L¥[ªGºØ´Ó¥HºØ¤lÁc´Þ¹ï§Ú¨Ó»¡¦Ê¤À¦Ê³£¥¢±Ñ¦¬³õ(ºØ¤l¤]¦³­é´ß)¯uªº«ÜÃø·d­ü^^

¨Ï¥Î¹D¨ã Á|³ø

Rank: 2

10#
µoªí©ó 2019-6-23 06:16:46 |¥u¬Ý¸Ó§@ªÌ.....¸ü¤J¥þ³¡¹Ï¤ù ¥ÎLINE¶Ç°e . ¤À¨É¨ìFB
Mark2596 µoªí©ó 2019-6-21 22:06
¬Q¤Ñ¦^¨ì 2home ¤µ¤Ñ¤@¦­´N»°ºòªº±Ä¦¬¤w¸g¦¨¼ôªºªG¤l¡A³o±N°ö¨|¬°ÂX¤jºØ´Óªº­]ºØ¡C

¨|­]§Þ³N¥i§_¶Ç±Â¤@¤U

¨Ï¥Î¹D¨ã Á|³ø

2home¯¸¤º·j´M



¦^ÂСG­p¹º¼W¥[¬PÃêGºØ´Ó¡C

±z»Ý­nµn¿ý«á¤~¥i¥H¦^©« µn¿ý | µù¥U¦¨·|­û

Archiver|¤â¾÷ª©|2home ¥´³y®çªá·½

GMT+8, 2024-11-22 20:26 , Processed in 0.053845 second(s), 11 queries
§K³dÁn©ú:2homeºô¯¸¬O¥H§Y®É¤W¶Ç¯d¨¥ªº¤è¦¡¹B§@¡A¤@¤Á¯d¨¥¤º®e¥u¥Nªíµo¨¥ªÌ­Ó¤H·N¨£¡A«D¥»ºô¯¸¤§¥ß³õ¡A2homeºô¯¸¹ï©Ò¦³¯d¨¥ªº¯u¹ê©Ê¡B§¹¾ã©Ê¤Î¥ß³õµ¥¡A¤£­t¥ô¦óªk«ß³d¥ô¡C .

¦^³»³¡